We decided 2 days ago that our bodies were in dire need of a cleansing of all the holiday feasts this past season. I hope to achieve a healthy relationship with food at the conclusion of the fast and hopefully not give in to my sweet cravings too often. A reward now and then would be fine, but not everyday. Tonight however, I will be indulging in some pizza, coffee ice-cream and Dr. Pepper. It's an incredibly daunting thought of going 10 days (possibly more) without any solid food, so I figure I should give in to my cravings tonight.
My fiance hopes to lose some weight on the lemonade diet especially around his mid-section and the second chin. Two years ago, he was taken to the emergency room twice due to kidney stones so we're hoping the fast will provide a cure. Tonight though, pizza and doritos are on the menu....